How Are You Doing? Como Vas?

This question is constantly asked, and the answer comes with a range of emotions. I have noticed that my answer feels a little more complicated. Living in a "post" COVID-19 normal where everything and everyone is moving on, but it feels off. Moving on is all we wanted, but there hasn't been a safe and brave space to process that "in-between." The shift from uncertainty to routine. You may notice it in how you view your job, how relationships shift, or how your body feels. The "in-between" or the struggle can be hard to navigate; my hope is to create a space where you can breathe and face it, rather than trying to use your old coping skills of diving into work and burning out to do it all over again. I hope to give you a moment to grieve your old ways, process the struggle, and gain a new way to live.